There is something deeply regulating about stepping outside into fresh air, open space, and the natural world.
It helps you remember your place in the world, softens your nervous system, and return to yourself with connection to the moment, the earth, and the path beneath your feet.
This space is dedicated to exactly that - grounding, movement, and exploration, whether that looks like time in nature, traveling to new places, or simply reconnecting with the earth where you are.
Earth + Exploration Entries
Nurturing Nature: Why Teaching Children About the Environment Matters
Early exposure to nature is more than just a fun activity; it forms the foundation for a lifelong relationship with the environment. When children interact with nature from a young age, they develop a deep sense of wonder and curiosity about the natural world.
5 Must Visit Spots When Visiting Washington State
Here’s our list of 5 serene, picture perfect, must visit spots when visiting Washington State. If you love nature like we do, check these out while planning your trip!
Southwest Ohio: A Hiking Odyssey
Hike along with us through this series of Southwest Ohio: A Hiking Odyssey. This series will bring you ample nature opportunities through any season if you are close to Dayton, Ohio featuring 5 of the 17 beautiful, outdoor nature oases that we highly recommend visiting. Here’s to hiking, picnics, forest bathing and fresh air!